{"id":619,"date":"2026-09-28T15:49:49","date_gmt":"2026-09-28T15:49:49","guid":{"rendered":"https:\/\/www.krabbsigurvon.is\/?p=619"},"modified":"2026-09-28T15:49:49","modified_gmt":"2026-09-28T15:49:49","slug":"syndu-studning-vid-krabbameinsgreindra-i-verki","status":"publish","type":"post","link":"https:\/\/www.krabbsigurvon.is\/?p=619","title":{"rendered":"S\u00fdndu stu\u00f0ning vi\u00f0 krabbameinsgreindra \u00ed verki"},"content":{"rendered":"\r\n<figure id=\"attachment_623\" class=\"thumbnail wp-caption alignright\" style=\"width: 530px\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-623 \" src=\"https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/1-1024x768.jpg\" alt=\"\" width=\"530\" height=\"397\" srcset=\"https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/1-1024x768.jpg 1024w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/1-300x225.jpg 300w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/1-768x576.jpg 768w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/1-1536x1152.jpg 1536w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/1.jpg 2048w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><figcaption class=\"caption wp-caption-text\">F\u00f3lk getur ekki slegi\u00f0 erfi\u00f0leikum \u00e1 frest \u00feegar \u00fea\u00f0 gl\u00edmir vi\u00f0 krabbamein heldur \u00fearf a\u00f0 harka af s\u00e9r. \u00de\u00e1tttakendur Styrkleikanna l\u00e9tu \u00fev\u00ed sm\u00e1 rigningu, kulda og vind ekki \u00e1 sig f\u00e1.<\/figcaption><\/figure>\r\n<p>&nbsp;<\/p>\r\n<p>\u00cdsfir\u00f0ingar og n\u00e6rsveitungar l\u00e9tu rigningu og kulda ekki \u00e1 sig f\u00e1 og \u00fer\u00f6mmu\u00f0u h\u00e1tt \u00ed 50 k\u00edl\u00f3metra samanlagt \u00e1 Styrkleikum Krabbameinsf\u00e9lags \u00cdslands og Sigurvonar \u00e1 laugardaginn. Vi\u00f0bur\u00f0urinn var sm\u00e6rri \u00ed sni\u00f0um en \u00e6tla\u00f0 var vegna ve\u00f0ursins en skipuleggjendur eru samt \u00ed sk\u00fdjunum me\u00f0 hvernig til t\u00f3kst. \u201e\u00dea\u00f0 sem situr eftir hj\u00e1 m\u00e9r eftir vel heppna\u00f0a Styrkleika er fyrst og fremst \u00f6ll hl\u00fdjan \u00ed samf\u00e9laginu og hversu mikil samsta\u00f0an er. \u00der\u00e1tt fyrir lei\u00f0inlegt ve\u00f0ur l\u00e9t f\u00f3lk \u00fea\u00f0 ekki stoppa sig, heldur kl\u00e6ddi sig vel og gekk af sta\u00f0,\u201csegir Rakel \u00ddr Sigur\u00f0ard\u00f3ttir hj\u00e1 Krabbameinsf\u00e9lagi \u00cdslands og einn af skipuleggjendum Styrkleikanna.<br \/><br \/>Styrkleikarnir eru al\u00fej\u00f3\u00f0legur fj\u00f6lskylduv\u00e6nn vi\u00f0bur\u00f0ur og eru \u00f6llum opnir sem vilja s\u00fdna stu\u00f0ning \u00ed verki fyrir einstaklinga sem greinst hafa me\u00f0 krabbamein og a\u00f0standendur \u00feeirra. Skora\u00f0 er b\u00e6\u00f0i \u00e1 li\u00f0 og einstaklinga a\u00f0 ganga vissar vegalengdir til a\u00f0 s\u00fdna fram \u00e1 hversu miklu er h\u00e6gt a\u00f0 \u00e1orka \u00feegar margir taka sig saman. \u00c1 styrkleikunum \u00e1 laugardaginn voru \u00ferj\u00e1r vegalengdir \u00ed bo\u00f0i og \u00fear af ein innandyra \u00ed \u00ed\u00fer\u00f3ttasalnum \u00e1 Austurvegi en enginn n\u00fdtti s\u00e9r \u00fea\u00f0 og \u00feramma\u00f0i f\u00f3lk \u00ed gegnum polla og hvassvi\u00f0ri til s\u00fdna stu\u00f0ning \u00ed verki. <br \/><br \/>Um kv\u00f6ldi\u00f0 var s\u00ed\u00f0an efnt til lj\u00f3sastundar \u00fear sem Sr. Fj\u00f6lnir \u00c1sbj\u00f6rnsson h\u00e9lt sm\u00e1 hugvekju \u00e1\u00f0ur en kveikt var \u00e1 br\u00e9fapokum sem f\u00f3lk haf\u00f0i skrifa\u00f0 \u00e1 til \u00e1stvina sem gl\u00edma hafa vi\u00f0 krabbamein e\u00f0a falli\u00f0 hafa fr\u00e1 vegna sj\u00fakd\u00f3msins hvatningu, minningu e\u00f0a kve\u00f0ju. \u201e\u00dea\u00f0 var b\u00e6\u00f0i fallegt og huglj\u00faft a\u00f0 sj\u00e1 lj\u00f3sin l\u00fdsa upp myrkri\u00f0 og finna fyrir \u00feeirri samst\u00f6\u00f0u, hl\u00fdju og k\u00e6rleika sem r\u00edkti \u00e1 \u00feessari fallegu stund. Styrkleikarnir \u00e1 \u00cdsafir\u00f0i s\u00fdndu svo sannarlega hva\u00f0 m\u00e1 \u00e1orka \u00feegar samf\u00e9lag stendur saman. Vi\u00f0 erum \u00feakkl\u00e1t \u00f6llum sem t\u00f3ku \u00fe\u00e1tt, l\u00f6g\u00f0u h\u00f6nd \u00e1 pl\u00f3g og ger\u00f0u daginn a\u00f0 \u00feeirri fallegu upplifun sem hann var,\u201c segir Rakel.<br \/><br \/><br \/>Krabbameinsf\u00e9lagi\u00f0 er \u00ed samstarfi vi\u00f0 Global Relay for Life, samtaka \u00ed eigu amer\u00edska krabbameinsf\u00e9lagsins, til \u00feess a\u00f0 geta haldi\u00f0 vi\u00f0bur\u00f0inn sem \u00e1 ensku heitir Relay for Life, h\u00e9r \u00e1 landi. Vi\u00f0bur\u00f0urinn hlaut \u00edslenska nafni\u00f0 Styrkleikarnir en \u00fea\u00f0 er or\u00f0aleikur og minnir okkur \u00e1 styrkinn sem vi\u00f0 finnum \u00ed samst\u00f6\u00f0unni, vi\u00f0 \u00fea\u00f0 a\u00f0 ganga saman til a\u00f0 standa me\u00f0 f\u00f3lki sem hefur veri\u00f0 snert af krabbameini. \u00deetta er \u00ed fyrsta sinn sem \u00feeir eru haldnir \u00e1 Vestfj\u00f6r\u00f0um en Relay for Life fer fram \u00e1rlega \u00e1 yfir 5000 mismunandi st\u00f6\u00f0um \u00ed yfir 30 l\u00f6ndum um allan heim. H\u00e1tt \u00ed 10 millj\u00f3nir taka \u00fe\u00e1tt \u00ed vi\u00f0bur\u00f0inum \u00e1 hverju \u00e1ri og fer s\u00e1 h\u00f3pur st\u00e6kkandi.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<figure id=\"attachment_622\" class=\"thumbnail wp-caption aligncenter\" style=\"width: 756px\"><img decoding=\"async\" class=\"wp-image-622 \" src=\"https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/Ljosastund-1024x708.jpg\" alt=\"\" width=\"756\" height=\"523\" srcset=\"https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/Ljosastund-1024x708.jpg 1024w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/Ljosastund-300x207.jpg 300w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/Ljosastund-768x531.jpg 768w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/Ljosastund-1536x1062.jpg 1536w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2026\/09\/Ljosastund.jpg 1566w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"caption wp-caption-text\">Lj\u00f3sastundin var b\u00e6\u00f0i falleg og hjartn\u00e6m.<\/figcaption><\/figure>\r\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00cdsfir\u00f0ingar og n\u00e6rsveitungar l\u00e9tu rigningu og kulda ekki \u00e1 sig f\u00e1 og \u00fer\u00f6mmu\u00f0u h\u00e1tt \u00ed 50 k\u00edl\u00f3metra samanlagt \u00e1 Styrkleikum Krabbameinsf\u00e9lags \u00cdslands og Sigurvonar \u00e1 laugardaginn. Vi\u00f0bur\u00f0urinn var sm\u00e6rri \u00ed sni\u00f0um en \u00e6tla\u00f0 var vegna ve\u00f0ursins en skipuleggjendur eru &hellip; <a href=\"https:\/\/www.krabbsigurvon.is\/?p=619\">Continued<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-619","post","type-post","status-publish","format-standard","hentry","category-sigurvon"],"_links":{"self":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts\/619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=619"}],"version-history":[{"count":2,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts\/619\/revisions"}],"predecessor-version":[{"id":624,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts\/619\/revisions\/624"}],"wp:attachment":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}