{"id":256,"date":"2021-06-04T13:17:21","date_gmt":"2021-06-04T13:17:21","guid":{"rendered":"https:\/\/www.krabbsigurvon.is\/?p=256"},"modified":"2021-06-04T13:20:51","modified_gmt":"2021-06-04T13:20:51","slug":"hlaupahopur-sigurvonar-dustar-rykid-af-skonum","status":"publish","type":"post","link":"https:\/\/www.krabbsigurvon.is\/?p=256","title":{"rendered":"Hlaupah\u00f3pur Sigurvonar byrjar \u00e1 n\u00fd"},"content":{"rendered":"

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Hlaupah\u00f3pur Sigurvonar hefur g\u00f6ngu s\u00edna \u00e1 n\u00fd \u00e1 \u00cdsafir\u00f0i \u00e1 \u00feri\u00f0judag kl. 16:15. \u00c6fingar ver\u00f0a \u00ed bo\u00f0i tvisvar \u00ed viku \u00fe\u00e1tttakendum a\u00f0 kostna\u00f0arlausu en hlaupi\u00f0 ver\u00f0ur fr\u00e1 Torfnesi \u00e1 \u00feri\u00f0jud\u00f6gum og fimmtud\u00f6gum. Hlaupah\u00f3purinn var fyrst starfr\u00e6ktur sumari\u00f0 2019 og hafa a\u00f0standendur hans be\u00f0i\u00f0 me\u00f0 \u00f3\u00fereyju a\u00f0 geta byrja\u00f0 \u00e1 n\u00fd. \u201eVi\u00f0 hef\u00f0um haldi\u00f0 \u00e1fram s\u00ed\u00f0asta sumar ef\u00a0heimsfaraldurinn hef\u00f0i ekki sett strik \u00ed reikninginn og erum rosa spennt a\u00f0 byrja aftur,\u201c segir Helena Hrund J\u00f3nsd\u00f3ttir, forma\u00f0ur Sigurvonar.\"\"<\/p>\n

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\u00c1 fj\u00f3r\u00f0a tug me\u00f0lima, allt fr\u00e1 byrjendum til reyndra hlaupara, voru \u00ed h\u00f3pnum \u00e1ri\u00f0 2019 og hlupu flestir \u00feeirra svo til styrktar Sigurvonar \u00ed Reykjav\u00edkurmara\u00feoni \u00cdslandsbaka \u00ed \u00e1g\u00fast. Helena segir \u00fea\u00f0 \u00fe\u00f3 alls ekki vera skilyr\u00f0i fyrir \u00fe\u00e1ttt\u00f6kunni. \u201eHlaupaf\u00e9lagarnir hafa \u00fea\u00f0 a\u00f0 lei\u00f0arlj\u00f3si a\u00f0 hafa gaman af \u00feessari hollu hreyfingu \u00e1samt \u00fev\u00ed a\u00f0 auka andlega og l\u00edkamlega vell\u00ed\u00f0an s\u00edna. \u00dea\u00f0 skiptir a\u00f0 sj\u00e1lfs\u00f6g\u00f0u mestu m\u00e1li og allt umfram \u00fea\u00f0 er bara b\u00f3nus.\u201c H\u00fan \u00edtrekar a\u00f0 allir s\u00e9u velkomnir og a\u00f0 hver \u00fe\u00e1tttakandi geti st\u00fdrt s\u00ednu hlaupi eftir eigin getu. \u00c6fingarnar ver\u00f0a undir tils\u00f6gn \u00c1rna Hei\u00f0ars \u00cdvarsson, einka\u00fej\u00e1lfa og hlaupara me\u00f0 meiru.<\/p>\n

Krabbameinsf\u00e9lagi\u00f0 Sigurvon hefur \u00ed 20 \u00e1r beitt s\u00e9r af krafti fyrir \u00fev\u00ed a\u00f0 veita f\u00e9lagsm\u00f6nnum s\u00ednum me\u00f0 krabbamein og a\u00f0standendum \u00feeirra fj\u00e1rhagslegan og andlegan stu\u00f0ning. Sigurvon er starfr\u00e6kt \u00e1 nor\u00f0anver\u00f0um Vestfj\u00f6r\u00f0um og Str\u00f6ndum. N\u00e1nari uppl\u00fdsingar \u00e1 krabbsigurvon.is.<\/p>\n","protected":false},"excerpt":{"rendered":"

  Hlaupah\u00f3pur Sigurvonar hefur g\u00f6ngu s\u00edna \u00e1 n\u00fd \u00e1 \u00cdsafir\u00f0i \u00e1 \u00feri\u00f0judag kl. 16:15. \u00c6fingar ver\u00f0a \u00ed bo\u00f0i tvisvar \u00ed viku \u00fe\u00e1tttakendum a\u00f0 kostna\u00f0arlausu en hlaupi\u00f0 ver\u00f0ur fr\u00e1 Torfnesi \u00e1 \u00feri\u00f0jud\u00f6gum og fimmtud\u00f6gum. Hlaupah\u00f3purinn var fyrst starfr\u00e6ktur sumari\u00f0 2019 og … Continued<\/a><\/p>\n","protected":false},"author":4,"featured_media":257,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sigurvon"],"_links":{"self":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256"}],"version-history":[{"count":6,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":263,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions\/263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/media\/257"}],"wp:attachment":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}