{"id":190,"date":"2020-10-13T10:53:14","date_gmt":"2020-10-13T10:53:14","guid":{"rendered":"https:\/\/www.krabbsigurvon.is\/?p=190"},"modified":"2020-10-13T13:17:25","modified_gmt":"2020-10-13T13:17:25","slug":"arni-fekk-heidursslaufuna-2020","status":"publish","type":"post","link":"https:\/\/www.krabbsigurvon.is\/?p=190","title":{"rendered":"\u00c1rni f\u00e9kk hei\u00f0ursslaufuna 2020"},"content":{"rendered":"<p>\u00c1rni Hei\u00f0ar \u00cdvarsson, \u00ed\u00fer\u00f3tta\u00fej\u00e1lfari og \u2013kennari me\u00f0 meiru, var s\u00e6mdur hei\u00f0ursslaufu Sigurvonar \u00ed bleikum okt\u00f3ber. Me\u00f0 \u00fev\u00ed vildi stj\u00f3rn f\u00e9lagsins s\u00fdna \u00feakkl\u00e6ti \u00ed verki fyrir \u00f3metanlegan stu\u00f0ning \u00c1rna vi\u00f0 hlaupah\u00f3p Sigurvonar sem settur var \u00e1 f\u00f3t vori\u00f0 2019. S\u00e1 hann hlaupaf\u00e9l\u00f6gunum fyrir \u00e6fingaplani \u00e1samt r\u00e1\u00f0leggingum og stu\u00f0ningi. Hlaupaf\u00e9lagarnir voru um 40 talsins og h\u00f6f\u00f0u \u00fea\u00f0 a\u00f0 lei\u00f0arlj\u00f3si a\u00f0 hafa gaman af \u00feessari hollu hreyfingu \u00e1samt \u00fev\u00ed a\u00f0 auka andlega og l\u00edkamlega vell\u00ed\u00f0an s\u00edna. Flestir me\u00f0limanna hlupu svo til styrktar Sigurvon \u00ed Reykjav\u00edkurmara\u00feoni \u00cdslandsbanka \u00fea\u00f0 \u00e1ri\u00f0.<\/p>\n<figure id=\"attachment_191\" class=\"thumbnail wp-caption alignnone\" style=\"width: 300px\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-191\" src=\"https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2020\/10\/ArniHeidurslaufa-300x188.jpg\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2020\/10\/ArniHeidurslaufa-300x188.jpg 300w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2020\/10\/ArniHeidurslaufa-1024x643.jpg 1024w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2020\/10\/ArniHeidurslaufa-768x482.jpg 768w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2020\/10\/ArniHeidurslaufa-1536x965.jpg 1536w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2020\/10\/ArniHeidurslaufa-2048x1286.jpg 2048w, https:\/\/www.krabbsigurvon.is\/wp-content\/uploads\/2020\/10\/ArniHeidurslaufa-80x50.jpg 80w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"caption wp-caption-text\">\u00c1rna f\u00e9kk hei\u00f0urslaufuna \u00ed \u00e1r \u00e1samt k\u00e6rum \u00fe\u00f6kkum fr\u00e1 stj\u00f3rn Sigurvonar.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00c1rni Hei\u00f0ar \u00cdvarsson, \u00ed\u00fer\u00f3tta\u00fej\u00e1lfari og \u2013kennari me\u00f0 meiru, var s\u00e6mdur hei\u00f0ursslaufu Sigurvonar \u00ed bleikum okt\u00f3ber. Me\u00f0 \u00fev\u00ed vildi stj\u00f3rn f\u00e9lagsins s\u00fdna \u00feakkl\u00e6ti \u00ed verki fyrir \u00f3metanlegan stu\u00f0ning \u00c1rna vi\u00f0 hlaupah\u00f3p Sigurvonar sem settur var \u00e1 f\u00f3t vori\u00f0 2019. S\u00e1 hann &hellip; <a href=\"https:\/\/www.krabbsigurvon.is\/?p=190\">Continued<\/a><\/p>\n","protected":false},"author":4,"featured_media":193,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sigurvon"],"_links":{"self":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=190"}],"version-history":[{"count":3,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts\/190\/revisions"}],"predecessor-version":[{"id":200,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/posts\/190\/revisions\/200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=\/wp\/v2\/media\/193"}],"wp:attachment":[{"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krabbsigurvon.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}